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Bharat Sangani M.D •

Top 5 Heart-Healthy Resolutions for 2026 (Backed by Cardiologists) - Bharat Sangani M.D

With the new year a few weeks behind us, it’s a good time to reflect and see how we’re keeping up with our new year’s resolutions. Have you been staying on top of your health goals for the year? With more advancements in healthcare and wellness, people are prioritizing their well-being in ways that haven’t been done in the past. In some recent published studies focusing on cardiac health trends, here are five heart-healthy resolutions you should focus on for the upcoming year:


Start at the Do...
Bharat Sangani M.D •

How Cold Weather Affects Your Heart Health - Bharat Sangani M.D

Winter is coming! However, do not fret! This is not to be taken as a bad omen (as discovered in one HBO medieval fantasy television series), but a reminder to buy warmer clothes and marshmallows to go with your hot chocolate! Winter months normally bring cooler temperatures, sometimes associated with ice and/or snow. While not a dangerous element to deal with for most people, it can be particular;y dangerous for individuals with pre-existing heart conditions, potentially increasing the risk of h...
Bharat Sangani M.D •

Heart-Healthy Thanksgiving: Enjoy the Feast Without the Risk - Bharat Sangani M.D

Millions of Americans are expected to travel over the Thanksgiving holiday, like those reading, with plans to congregate and share experiences with loved ones that haven’t been seen for some time. As your family comes together to celebrate a season of thanks, it’s essential to remember that this yearly tradition can have a significant impact on your heart health. At Dr. Sangani & Associates, we understand how important it is to enjoy a slice of Grandma’s famous sweet potato pie; however, it’s cr...
Bharat Sangani M.D •

Beyond the Pink Ribbon: Understanding the Heart and Health Risks of Breast Cancer in Women - Bharat Sangani M.D

Pink ribbons and red hearts are popular symbols known to help millions of American women become aware of the separate risks associated with breast cancer and heart health issues. What’s often not understood or explained is the distinct connection between the two ailments and how it can potentially exacerbate the conditions for a person struggling to manage both maladies.
Bharat Sangani M.D •

Obesity — Risks, Causes, and Strategies for Long-Term Weight Management - Bharat Sangani M.D

Obesity is a serious medical condition that makes a person more susceptible to a plethora of chronic illnesses and diseases. This complex disease is more than just a cosmetic concern and sometimes requires drastic lifestyle changes and/or medical intervention if things get out of hand. According to a report conducted in 2022 by the World Health Organization, approximately ⅛ of the world is obese. Obesity is diagnosed by measuring people’s weight and height and calculating their body mass index (...
Bharat Sangani M.D. •

Back-to-School Health Checklist for Parents 2025

As the school year approaches, it’s no surprise that our clinics begin to fill with concerned parents and their ill-stricken kids. Reuniting with friends or catching up with old ones can be exciting, but all that close contact could increase their risk of spreading germs and potentially getting sick–there’s also a chance of an injury occurring. 

You can expect many germs to be flying around during the first few months of school. Kids are sharing school supplies, using communal desks and compu...
Surepoint Emergency Center •

National Wellness Month - Dedicating Your Efforts to a Healthy State of Being

August is National Wellness Month, a time for us to recognize the importance of maintaining our health, and we’re not just talking about physical well-being. This month-long observance encourages individuals to prioritize their health through regular exercise, a healthy diet, and positive social connections, all of which will help reduce the risk of chronic diseases. Understanding how your body works is the first step to achieving an overall state of wellness. It’s also important to know that yo...
Surepoint Emergency Center •

Jump Into Action, But Away From Harm – How You Can Prevent Your Child From Trampoline Park-Related Injuries

Trampoline parks combine two favorite childhood activities – jumping and parks – into one enjoyable attraction for children of all ages. While they offer hours of fun, trampoline parks are associated with a range of injuries that could turn a good day into a medical emergency. If an accident does happen, Surepoint Emergency Center is prepared to treat any injury quickly, compassionately, and with expert care!
What Kind Of Injuries Can My Child Sustain From Trampoline Parks?
According to recent r...
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Back-to-School Illness Prevention Guide: How to Keep Your Child Safe in the Classroom

With the school year quickly approaching and it’s time to get prepared, not just with clothes and supplies and introductions to the new teacher and classes, but with the knowledge to prevent contractible illnesses. When a student returns to the classroom, they’re susceptible to a variety of infectious diseases that spread quickly in group settings like their school. While this is a normal part of life, it’s important to know what these diseases are, how they are contracted, and ways to prevent t...
Surepoint Emergency Center •

Leave It All On The Field – But Not Your Health! Different Ways Football Causes Injuries and How To Avoid Them

With football season around the corner, parents everywhere are experiencing a similar mix of emotions – excitement, worry, thrill, and concern; especially when it comes to the safety of their child on the field. It’s no secret that football is one of the most physical sports around. Injuries in football are common due to the high-impact nature of the sport. A critical component of the game that fans love the most is the physical contact–players need to hit other players to prevent them from scor...
Surepoint Emergency Center •

Summer Bites That Can Go South: When Insect Stings and Snake Bites Need ER Care

With summer in full effect, outdoor activities become a common occurrence for those who enjoy having fun in the sun. It’s important to stay alert while outside, as dangers are lurking that may not be noticed at first. Texas is no safari, but it’s home to many critters that can pose a threat to humans, specifically insects and snakes. The wrong encounter could lead to physical discomfort from itching and swelling, or even worse situations, a trip to the ER.
Insect Stings
Insect bites and stings a...
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Poolside Emergencies: Water Fun That Can Turn Serious, Fast

During the heat of the summer, pools are a seasonal staple, providing an oasis escape from soaring temperatures. But while they provide fun and relief, they can be deceptively dangerous if safety isn’t prioritized. Whether you’re a strong swimmer or not, it’s crucial to stay alert and recognize when a person needs help in the event of an emergency in or around water. If a pool-related emergency does occur, you can count on Surepoint Emergency Center to provide fast, expert care when it matters m...
Surepoint Emergency Center •

When Water Wasn’t Enough: The Day a Young Boy Landed in the ER

It was a hot Texas afternoon when 10-year-old Jack started feeling “weird,” as he put it. What began as a normal summer day at football practice quickly spiraled into something far more alarming. This is the story of how a common, preventable condition turned into a medical emergency—and what every parent, caregiver, and adult should know about dehydration in children.
Jack is a 10-year-old pee-wee football player with no current or previous medical issues. In mid-July, he and his team begin two...
Surepoint Emergency Center •

Too Hot to Handle: When Summer Heat Becomes a Medical Emergency

Texans are no strangers to many things: football, southern hospitality, and intense heat! Summers in Texas can be fierce, prompting even the most seasoned citizens to seek shade from the blazing temperatures. Recent reports show that Texas summers are getting hotter and lasting longer, with some cities experiencing average temperatures in the 80s and 90s for weeks at a time. As outdoor activities become more common, it’s essential to understand how quickly heat-related issues can occur without p...
Surepoint Emergency Center •

When Fireworks Fizzle: Common July 4th Injuries that Bring People to the ER

America, the beautiful! As we approach the birth of our great nation, we also prepare for an exciting tradition: fireworks! These colorful displays are devices that use gunpowder and combustible chemicals that produce dazzling explosions when ignited. While these exhilarating instruments are thrilling to watch, they should be handled with extreme caution–they are not ‘toys”. Improper use can lead to serious injuries, some of which can land a person in the emergency room. Luckily, Surepoint Emerg...
Surepoint Emergency Center •

The Impact of Dehydration on Sports Injuries

Ever had a cramp in the middle of a sports activity and just brushed it off? While this generally happens to most gladiators on the field or court, it’s highly recommended to be aware of how these unique injuries occur. As the weather gets warmer, people of all ages get more involved in outdoor activities, mostly organized sports. This makes it easier for people to be susceptible to dehydration, weakening the body and making sports-related injuries more common.
Surepoint Emergency Center •

Common Summertime Illnesses

Hello Summer! We’ve made it back to one of the hottest and brightest seasons of the year– a perfect time for outdoor fun, family travel, and chasing “good vibes”. But as we soak up the sun, it’s important to stay mindful of common illnesses and diseases that tend to spike during this season. Warmer temperatures encourage more outdoor activity, which can increase the risk of certain health issues like heat-related illnesses, dehydration, or dangerous diseases from local insects. While this is the...
Surepoint Emergency Center •

Staying A Stroke Ahead: Recognizing the Urgency in Strokes

Let’s talk about something that doesn’t get enough attention as it should–strokes. While common, strokes are extremely serious and often life-threatening if not treated immediately. In this article, we’re going to break down what causes strokes, how to recognize early signs, and what steps to take if an emergency arises. Here at Surepoint Emergency Center, we’re always ready to act fast when emergencies like these happen.
Surepoint Emergency Center •

When Allergies Turn Serious: Recognizing Allergic Reactions and When to Visit Surepoint Emergency Center

Allergic reactions are your body’s exaggerated response to an allergen–a normally harmless substance that affects the nose, throat, eyes, and skin–causing symptoms that range from mild to life-threatening. 
If you have allergies, it’s important to know when to seek emergency care. Surepoint Emergency Center provides fast, comprehensive treatment for all allergic reactions–mild or severe–any time of the day or night.
Allergic reactions occur when your immune system overreacts to certain substance...
Surepoint Emergency Center •

Breathless Moments: A Story About Asthma and Emergency Care

Meet Olivia, a 32-year-old woman with mild asthma. Olivia is an active person–she goes on hikes with her friends, exercises often, and plays on a local adult softball team. One day, she decided to go on a jog with her friend, a routine activity she enjoys either solo or with company. In the middle of their run, Olivia began to feel tightness in her chest, along with a dry cough. Assuming it was just fatigue, she pressed on. Little did she know that these were signs of something more serious.
Nea...
Surepoint Emergency Center •

Spring into Safety: Common Springtime Injuries

Ahh, beautiful spring! It’s a favorite season for many, bringing warmer weather, blooming flowers, and, unfortunately, a rise in common springtime injuries. Children and adults alike engage in more physical activities, which can lead to more accidents occurring, affecting everything from their musculoskeletal health to respiratory and internal wellness. Surepoint Emergency Center is a trusted provider for fast, full-scale emergency care that you can trust. We’re prepared to handle any spring-rel...
Surepoint Emergency Center •

Women’s Health Month – Prioritizing Women’s Health with Surepoint Emergency Center

As we celebrate Women’s Health Month, we want to raise awareness about health issues unique to women while encouraging every woman to make her health a priority. At Surepoint Emergency Center, we’re dedicated to providing comprehensive emergency care for women of all ages.
Women’s Health Month serves as a powerful reminder to women across the country to care for and maintain their health. There are some health conditions that women have that differ from men. Here are some interesting facts about...
Surepoint Emergency Center •

Allergies and Infections: When to Seek Emergency Care

Allergies or allergic reactions can trigger acute or chronic sinus and ear infections. While these conditions are common and often manageable at home, they can sometimes escalate to medical emergencies if left untreated. Fortunately, Surepoint Emergency Center is a trusted provider for allergy-related emergencies.
When a person experiences allergy symptoms, bodily areas like nasal passages, sinuses, and eustachian tubes can become inflamed. This inflammation can create an environment where bacte...
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